Midlife Musings
Discover the art of thriving in midlife with Vivian J. Gill's 'Midlife Musings.' Through holistic wellness and intuitive living, these reflections offer a roadmap to navigating life’s transitions with grace and vitality.
Top Five Money-Saving Tips for Women Over 45 in Health and Fitness
Apr 17, 2024
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Navigating the world of health and fitness can often come with a hefty price tag—especially when you’re juggling family responsibilities, personal development, and perhaps even gearing...
Top Five Time-Saving Fitness Tips for Women Over 45
Apr 10, 2024
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For women over 45, finding time for fitness and health can be a juggling act. Between professional commitments, family life, and personal pursuits, time is a precious commodity. Here are five...