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Midlife Musings

Discover the art of thriving in midlife with Vivian J. Gill's 'Midlife Musings.' Through holistic wellness and intuitive living, these reflections offer a roadmap to navigating life’s transitions with grace and vitality.

Vivian Gill Certified Life Coach and Fitness Professional
Top Five Time-Saving Fitness Tips for Women Over 45 firm foundations midlife wellness vivian j gill Apr 10, 2024

For women over 45, finding time for fitness and health can be a juggling act. Between professional commitments, family life, and personal pursuits, time is a precious commodity. Here are five...

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Vivian Gill

With over three decades of experience as a registered nurse and a quarter-century dedicated to holistic wellness coaching, I take immense pride in my legacy of promoting health, wellness, and personal empowerment.